Open Gym for Members with a door code
Monday - Friday from 6:00 AM - 9:00 PM
Saturday and Sunday from 8:00 AM - 5:00 PM
Boxing Classes
Classes are designed for all levels of fitness and boxing skills.
If you have never boxed, you should attend an intro class to learn the basics.
Adult classes are age 13 or older
Kids classes are age 7 to 12
Monday - Thursday
6:00 AM | (Mon & Wed only) adult
8:30 AM | (Mon & Wed only) adult
12:00 PM | adult class
4:30 PM | (Mon & Wed only) intro class
4:30 PM | (Tue & Thr only) kids class
5:30 PM | adult class
Friday
6:00 AM | partner drills/light sparing
10:30 AM | light & advanced sparing, open session for ~2 hours
1:00 PM | intro class
Saturday
9:30 AM | intro class
12:30 AM | kids/adult class
Use the Gymdesk app to sign up for a class or click:
Semi-Private Sessions
Semi-Private sessions are limited to 6 people per sessions. You may sign up for a session one week before the session. All sessions are first-come-first-served. Cancellations need to be done within 24hrs to enable another member to attend.
Monday - Thursday
9:30 AM | semi-private
10:30 AM | semi-private
6:30 PM | semi-private
Friday
No semi-private sessions
Saturday
10:30 AM | semi-private
11:30 AM | semi-private
Use the Gymdesk app to sign up for a session or click:
Monday - Saturday
Your coach will list his private session times on the Gymdesk schedule. You can use the app or sign in through the website to select a session time. Sessions will be listed one to two weeks out. You can also message your coach through the app to discuss options.