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Open Gym for Members with a door code

Monday - Friday from 6:00 AM - 9:00 PM

Saturday and Sunday from 8:00 AM - 5:00 PM

Boxing Classes

Classes are designed for all levels of fitness and boxing skills.

If you have never boxed, you should attend an intro class to learn the basics.

Adult classes are age 13 or older

Kids classes are age 7 to 12

Monday - Thursday

  6:00 AM  |  (Mon & Wed only) adult

  8:30 AM  |  (Mon & Wed only) adult

12:00 PM  |  adult class

  4:30 PM  |  (Mon & Wed only) intro class

  4:30 PM  |  (Tue & Thr only) kids class

  5:30 PM  |  adult class

Friday

  6:00 AM  |  partner drills/light sparing

10:30 AM   light & advanced sparing, open session for ~2 hours

  1:00 PM   intro class

Saturday

  9:30 AM  |  intro class

12:30 AM  |  kids/adult class

Use the Gymdesk app to sign up for a class or click:

Semi-Private Sessions

Semi-Private sessions are limited to 6 people per sessions.  You may sign up for a session one week before the session.  All sessions are first-come-first-served.  Cancellations need to be done within 24hrs to enable another member to attend.

Monday - Thursday

  9:30 AM  |  semi-private

10:30 AM  |  semi-private

  6:30 PM  |  semi-private

Friday

No semi-private sessions

Saturday

10:30 AM  |  semi-private

11:30 AM  |  semi-private

Use the Gymdesk app to sign up for a session or click:

Private Sessions

Private Sessions are scheduled directly with coaches. Use the Sweets Boxing app to message your coach.

Use the Gymdesk app to sign up for a session or click:

Monday - Saturday

  Your coach will list his private session times on the Gymdesk schedule. You can use the app or sign in through the website to select a session time. Sessions will be listed one to two weeks out. You can also message your coach through the app to discuss options.

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